Food Matters

Hi All-

This film inspired me to start adding more raw food to my diet. Unfortuneately this film didn't include any of the reasearch from Weston Price that many people in the know seem to recommend as the best dietary advice but I think it still offers a lot of good advice and inspiration for getting us away from processed foods.

Wendy

Francis's picture

motivation for ya Wendy:

http://www.youtube.com/watch?v=sZY-aMaSNls

and another nice documentary on the subject was Forks Over Knives, available for instant viewing on Netflix, or possibly on this site:

http://www.filmsforaction.org/Watch/Forks_Over_Knives_2011/

Noa's picture

I've been eating more raw foods lately.  There are lots of recipes and instructions online... Youtube has some good videos.

What I've discovered is that there is a lot more to it than just eating more fruit and veg.  Die-hard raw foodists use many appliances like blenders, food processors, dehydrators, etc. to make interesting raw creations for a varied diet.

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